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Serve yourself a dose…..

October 16, 2017 by Sally

Good Morning! It’s a brand new week, hopefully you’ve had a really good weekend.

Now to ensure that every day you feel energised and fulfilled we have to remember that we not only should engage in physical activities to stay healthy, we must also feed and nourish our soul, whether by having a favourite place to relax and read, or sit and watch the sea, paint, draw or garden. We have learnt that these activities are important, so I want to encourage you to do this daily. Don’t forget we all need to be of good health first for ourselves and then for those whom we love and who love us!

Have a wonderful day and a lovely week. Butterfly Kisses for The Soul shares with you today pretty flowers and bright sunshine! Share that special smile of yours it goes a long way to making somebody feel awesome.